This post was from Evolve, at the Stylelife Academy.

Many people find themselves having trouble communicating over the loud, repetitive sounds of the night club. If you’re not used to the noise it can be hard to think, let alone communicate!

This exercise is an easy way for any guy and his wing to overcome the deafening noise of the nightclub.

Level 1: Get Comfortable in the Noise

First you’ll need a stereo that can really blast some music (the stereo in your car will work for the Level 1 exercise.) Put on something loud, anything from bumping club music to grinding death metal will do. Blast the music. Stand about 10 ft away from a friend and simply talk about anything for 5 to 10 minutes.

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