Comments on: How Do I Get Abs? (Brad) http://www.seduction-chronicles.net/2008/05/27/how-do-i-get-abs-brad/ Wed, 10 Mar 2010 12:30:15 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Jam http://www.seduction-chronicles.net/2008/05/27/how-do-i-get-abs-brad/comment-page-1/#comment-6812 Jam Wed, 23 Sep 2009 22:56:31 +0000 http://www.seduction-chronicles.net/?p=542#comment-6812 I agree,because it was introduced as a great cardio workout which burns a lot of fat while toning muscles,Exercise is the best way of shaving weight. But why is it so difficult for most people to get a six pack? Brin @ howtogetabs.biz I agree,because it was introduced as a great cardio workout which burns a lot of fat while toning muscles,Exercise is the best way of shaving weight.
But why is it so difficult for most people to get a six pack?
Brin @ howtogetabs.biz

]]> By: Brad http://www.seduction-chronicles.net/2008/05/27/how-do-i-get-abs-brad/comment-page-1/#comment-3114 Brad Thu, 29 May 2008 00:53:20 +0000 http://www.seduction-chronicles.net/?p=542#comment-3114 Hey Nath... Circling around the point? Nah, not my style. The question was answered. However, if you have another question related to abs, fitness, weight training, chicks... lol... post it and either I'll answer it straight out... or I'll get John B or Brad P to fill me in on the details if I need more info. Oh... and I BARELY got out of primary school :) Hey Nath…

Circling around the point? Nah, not my style. The question was answered.

However, if you have another question related to abs, fitness, weight training, chicks… lol… post it and either I’ll answer it straight out… or I’ll get John B or Brad P to fill me in on the details if I need more info.

Oh… and I BARELY got out of primary school :)

]]> By: Brad http://www.seduction-chronicles.net/2008/05/27/how-do-i-get-abs-brad/comment-page-1/#comment-3109 Brad Wed, 28 May 2008 16:21:07 +0000 http://www.seduction-chronicles.net/?p=542#comment-3109 Ah... muscle mass loss is a direct relation to NON use. So, as long as you are aggressively weight training (with heavier weights)... any caloric deficit will have minimal effects on muscle mass. However, if you only do steady state cardio (jogging, walking)... with no weight training... while in burn more than you eat state... your muscle mass will suffer (if you've ever broken an arm or leg and had it put in a cast... you can see what non use can do to a muscle) Ah… muscle mass loss is a direct relation to NON use.

So, as long as you are aggressively weight training (with heavier weights)… any caloric deficit will have minimal effects on muscle mass.

However, if you only do steady state cardio (jogging, walking)… with no weight training… while in burn more than you eat state… your muscle mass will suffer

(if you’ve ever broken an arm or leg and had it put in a cast… you can see what non use can do to a muscle)

]]> By: nath http://www.seduction-chronicles.net/2008/05/27/how-do-i-get-abs-brad/comment-page-1/#comment-3108 nath Wed, 28 May 2008 14:24:59 +0000 http://www.seduction-chronicles.net/?p=542#comment-3108 This is how to get abs?????? What kind of an article is this?? Endlessly circling around the point and can't answer the simplest question: HOW.TO.GET.ABS can you read, brad???? attended primary school? And you except us to give you money for your product after an article like this????? Dude, you're smoking some strong stuff there... maybe you can sell us some of that instead aye? Now THAT would be value, probably the only value we'll ever get from you. This is how to get abs??????

What kind of an article is this?? Endlessly circling around the point and can’t answer the simplest question: HOW.TO.GET.ABS can you read, brad???? attended primary school?

And you except us to give you money for your product after an article like this????? Dude, you’re smoking some strong stuff there… maybe you can sell us some of that instead aye? Now THAT would be value, probably the only value we’ll ever get from you.

]]> By: Metalhaze http://www.seduction-chronicles.net/2008/05/27/how-do-i-get-abs-brad/comment-page-1/#comment-3103 Metalhaze Wed, 28 May 2008 05:43:17 +0000 http://www.seduction-chronicles.net/?p=542#comment-3103 I agree with that but the question is, how do I lose my belly fat (i have just a little) without losing muscle mass ? I agree with that but the question is, how do I lose my belly fat (i have just a little) without losing muscle mass ?

]]> By: Brad http://www.seduction-chronicles.net/2008/05/27/how-do-i-get-abs-brad/comment-page-1/#comment-3102 Brad Wed, 28 May 2008 01:49:56 +0000 http://www.seduction-chronicles.net/?p=542#comment-3102 That's probably the best analogy I've heard in a while... :) But in a nutshell... yeah. That’s probably the best analogy I’ve heard in a while… :)

But in a nutshell… yeah.

]]> By: chev http://www.seduction-chronicles.net/2008/05/27/how-do-i-get-abs-brad/comment-page-1/#comment-3100 chev Wed, 28 May 2008 00:20:44 +0000 http://www.seduction-chronicles.net/?p=542#comment-3100 So basically he's saying there's a load of laundry on top of my washboard? So basically he’s saying there’s a load of laundry on top of my washboard?

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