Hell yes!

Actually, this “Rage” part is a plateau buster in all actuality. You only do these workouts after 8 weeks of Adonis, before you go to the 9th.

I originally pitched this idea to John and Brad as a joke… kind of a “right of passage” type of thing…

… but they took it and ran.

Plus, doing stuff like this every once in a while shows you what your really capable of, so it helps broaden your horizons.

I started my “Rage” cycle yesterday… and I damn near puked. It’s good though… lol.