You Don't Know Shit… with Rage Workout (Brad Column)

by Editor on May 6, 2008

This article has some hidden meaning to it, see if you can figure it out…

I was talking to a friend of mine the other day… he’s actually a part owner of a personal training company and we were talking about the sheer lack of results that people get in their fitness programs.

We got looking at all of the people up on the cardio deck… when I laughed and said, “You know, we could take snapshot of this cardio deck and take another one in 3 months and every single person up here would look the exact same”.

Naturally, he laughed and said, “Yeah, I know… but everyone’s so rapped up in this aerobics craze that you really can’t get a word in edge wise… so many times, when we are training clients… we just end up giving them what they want… instead of what they need.”

“Really?”

“Yeah, most of the time… it’s MORE PROFITABLE to just go with the flow… instead of trying to reprogram a lot of the stuff that people are thinking. Nobody wants to feel like they don’t know what they are talking about…”

“WOW… I really had no idea,” I said.

“Now, don’t get me wrong… we eventually try to morph them over to the correct way of thinking… but most of our time… and our CLIENT’S MONEY… is spent on rearranging what our clients think. Sure, they get some results along the way… but if they’d just wipe the slate clean and embrace what we REALLY want to do… we could multiply their efforts by 10.”

I want you to think about that for a second… because it’s very profound.

Most of an experts time and money is being spent helping you UNLEARN what you’ve already learned.

And that roles across ALL self improvement industries… not just fitness and dating/seduction type stuff.

Think of the money you’d save if you could possibly LET GO of what you think you know… with no resistance.

Oh, and back to my conversation with the gentleman that owns the personal training company.

“So what would you say to people that are really trying to get in shape… trying to get ripped…”, I asked.

“Tell them to quit whining and work their butts off… be more aggressive and push yourself like you’ve never pushed yourself before. Naturally, make sure you work your way into it… but in the end… workout like a freakin’ maniac.”

Sage advice.

Speaking of working your ass off… below is the “Rage” Workout from the Adonis Effect.

Be careful… it’s rough!

{ 2 comments… read them below or add one }

dav May 6, 2008 at 1:25 pm

Brad, are you trying to kill us with that? I love the column, but that workout is just blowing my mind, my shoulders hurt just reading it.

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Brad May 7, 2008 at 7:51 am

Ha, ha, ha…

Hell yes!

Actually, this “Rage” part is a plateau buster in all actuality. You only do these workouts after 8 weeks of Adonis, before you go to the 9th.

I originally pitched this idea to John and Brad as a joke… kind of a “right of passage” type of thing…

… but they took it and ran.

Plus, doing stuff like this every once in a while shows you what your really capable of, so it helps broaden your horizons.

I started my “Rage” cycle yesterday… and I damn near puked. It’s good though… lol.

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